I just wanted to give everyone a heads up on a few things before we get to the recipe. Energy flow, melatonin, and serotonin levels have a great deal to do with your ability to relax, fall asleep, stay asleep, and get the restorative rem cycle sleep. Our bodies cannot heal and repair itself without sleep. We all can use a break from stress, but as most of you may know, stress increases cortisol, which causes weight gain, and lack of sleep completes the cycle of effects. Cut the caffeine in half, spare the sugar, and get some gluten-free foods on your shopping list, So do yourself a favor and give yourself the okay to take a break. The "WARONWEGHT" 20% OFF COUPON FOR ALL NEW ORDERS IS STILL IN EFFECT! I am off my soapbox for now ...have fun this season! And if you need any specific topic addressed, you know you can always leave me a comment.
Delicious No Added Sugar Holiday Punch
Carbs Per Serving: 10.8 g
Prep Time:<90 minutes
Skill Level: Easy
We all know the Holidays are time for punch, and many other festive delights. This delicious punch is perfect for any holiday gathering. The kids won't be running around with a sugar buzz, you won't have to peel them off of the ceiling and, your last nerve may be saved! Now since you will be keeping your blood sugar on track and calories low, you also will not have to worry about everyone else's . It is super easy to make and won't break the bank in these tough economic times. So please enjoy this perfect little gem from Thom King, my friend in health.
2 cups Fructevia, Steviva Blend or a tiny dash to taste of Steviva Brands Pure Stevia Powder
6 cups water
2 (3 ounce) packages unflavored gelatin mix
2 packs unsweetened strawberry flavored Kool Aid or drink mix
1 (46 fluid ounce) can unsweetened pineapple juice
2/3 cup lemon juice
1 quart orange juice
2 (2 liter) bottles Sugar Free 7UP
1. In a large saucepan, combine Fructevia, Steviva Blend or a tiny dash to taste of Steviva Brands Pure Stevia Powder, water, and strawberry flavored gelatin. Boil for 3 minutes. Stir in pineapple juice, lemon juice, and orange juice. Divide mixture in half, and freeze in 2 separate containers.
2. When ready to serve, place the frozen contents of one container in a punch bowl, and stir in 1 bottle of lemon-lime soda until slushy. You may substitute plain club soda or seltzer water if you can't consume any aspartame-like diet sweeteners.